Built for families

Family meal planning,
in one Telegram chat.

Send a recipe link, snap a photo of a cookbook page, or paste a TikTok URL. WhamFood saves it, plans your week, and builds the grocery list — all without leaving Telegram.

One bot. Everything a busy family needs.

No app to install for everyone in the household. Telegram is the interface; WhamFood does the work behind the scenes.

Save any recipe

Send a website link, photo, or social video. WhamFood reads the page or transcript and files a clean recipe in your library.

Plan the week

Tap "generate" and WhamFood builds a 7-day plan from your saved recipes, balancing cuisines and proteins so you don't eat chicken three nights in a row.

Auto-build the list

Save a meal plan, get a grocery list — already consolidated, in shopping units, sorted by store aisle. Tap items off as you shop.

Mini App polish

A native-feeling Telegram Mini App for browsing recipes, swiping through your week, and checking items off the shopping list as you go.

Share with the family

Every recipe, plan, and list gets a clean shareable link. Send your week to your spouse without forwarding a wall of text.

Coming soon: one-tap shopping

Send your grocery list straight to Instacart for delivery. We're partnering with Instacart's Developer Platform to make the shopping side as easy as the planning side.

How it works

1

Open the bot in Telegram

Search for @WhamFoodBot, hit Start. No signup, no app install.

2

Save your recipes

Send a link, photo, or video. WhamFood reads it and saves it.

3

Plan your week

Tap Generate. Get a 7-day plan picked from your library, balanced for variety.

4

Shop without thinking

Your grocery list auto-builds. Tap items off as you go. Soon: send to Instacart.

Try WhamFood free.

It's a Telegram chat away. No app, no email, no credit card. Just send a recipe and see what happens.

Open in Telegram